Fitness Equipment Glossary

You can find dozens as well as dozens of different sort of exercise equipment out there so monitoring them is often rather the task, even for an expert. The constantly influx of new sort of equipment and innovations additionally do not assist and can intimidate newcomers to the fitness community. We have put together a listing of the most common terms regarding physical fitness tools and break them down to easy to understand, non-jargon explanations. We’ve also detailed which body part the apparatus targets, if applicable. When words as ergometer, P80 console as well as smith brother printer baffle you, this particular list is going to be your friend. We have gathered up all of the workout equipment names that we will find and we are continuously increasing this list.

Ab Bench

Category: alpilean cost Strength

Body Parts Targeted: abdominals

An ab bench is a fitness bench that is generally at a decline, generally with padded leg rollers to connect your feet or lower limbs around to perform a crunch or sit-up. Also, there are adjustable versions of these where you can perform different exercises on.

3 years agoAdjustable Bench

Category: Strength

Body Parts Targeted: N/A